10k Training, 2nd Group Run


2nd group run was tough. I’m not used to this many miles in a week yet so I’m trying to be easy with it. I’ve got a (relatively) strong 2- or 3-mile pace but longer than that I will end up hurting myself if I try to go hard. My plan this week was to start out slower and then hit a good pace groove in the middle. I never got there. I blew myself out badly on that hill there in the third mile and never recovered. I’m not discouraged because I know it’s early days on the training and I’ll end up being fine. (I still spent a couple of hours being disappointed in my pace, though)